Where hope rises...
Welcome to Sunwell Counseling - We're so glad you're here.
At Sunwell Counseling, we believe healing begins in a space where you feel seen, understood, and accepted - exactly as you are. Whether you're navigating a difficult season, working through past experiences, or simply hoping to better understand yourself, we're here to walk alongside you.
Therapy isn't about having all the answers; it's about creating space to discover them together. Our approach is warm, collaborative, and grounded in evidence-based practices like EMDR and the Gottman Method. We believe meaningful change happens through genuine connection, and we're honored to be part of that process with you.
Choosing a therapist is a meaningful investment in yourself, and finding the right fit matters. We invite you to explore our practice, get to know our clinicians, and reach out with any questions. Whenever you're ready, we'll be here to welcome you.
Individual Therapy
Individual Therapy
Discover a deeper understanding of yourself, heal from past experiences, and create meaningful change that aligns with the life you want to live.
Couples Therapy
Couples Therapy
Strengthen your relationship through improved communication, deeper understanding, and practical tools to foster lasting connection using the Gottman Method.
EMDR
EMDR
EMDR helps your brain process distressing experiences so they no longer hold the same emotional weight, allowing you to move forward with greater peace and resilience.
About Courtney Chott, LCSW
Hi, I'm Courtney.
With over a decade of experience in mental health, I’ve had the privilege of supporting individuals and couples through life’s challenges while also teaching, mentoring, and supervising future clinicians.
I believe healing begins with feeling safe enough to be fully yourself. Together, we’ll explore the experiences that have shaped you and work toward a life that feels more connected, intentional, and true to who you are. My approach combines evidence-based therapies, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and Interpersonal Therapy, with genuine connection and compassion.
I’ve also had the honor of serving as an adjunct professor at the University of Denver’s Graduate School of Social Work since 2022.
About Jason Kriese, LSW
Hi, I'm Jason.
I’m a licensed social worker who is passionate about helping others, especially young adults and professionals, to navigate life’s difficulties and foster durable resilience.
I spent 25 years working in the technology industry prior to my training as a therapist, so I am deeply familiar with professional stresses and what it takes to work through them.
In therapy, I use research-based practices to guide our conversations and promote healing. I offer a judgement-free space and encourage you to come as you are.
Services
How We Can Help
Anxiety
Whether situational or persistent, anxious feelings can be very disruptive to our health and well-being.
Depression
Symptoms of depression are very common, but the underlying causes are unique to each person's lived experience.
Emerging Adults
Young people face intense pressures on the path towards independence and need compassionate support.
Insomnia
Trouble falling and staying asleep can lead to significant daytime distress, especially when the symptoms persist over time.
Men's Issues
Modern masculinity requires men to show up well as individuals, as partners, as fathers, and as friends.
Phone & Social Media Overuse
Screens grab our attention and hold it far longer than we’d like, blocking us from living the life we intended.
Relationships
Relationships thrive on connection, and when communication breaks down or old patterns take over, even the strongest relationships can begin to feel disconnected.
Trauma
Difficult experiences don't always stay in the past. They can continue to shape the way we think, feel, relate to others, and move through the world.
Veterans' Issues
Veterans often face unique challenges related to military service, including trauma, reintegration, identity shifts, and the lasting impact of combat or deployment.
Individual Therapy
One-on-one sessions for adults navigating anxiety, depression, or personal growth. We work at your pace using approaches tailored to your needs.
50min · In-person & online
from $140/session
Couples Therapy
A collaborative space for partners to rebuild communication, navigate conflict, and deepen connection. We work together to build practical tools alongside deeper emotional work.
50min · In-person & online
$200/session
80min · In-person & online
$285/session
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) uses evidence-based techniques to process past events that still hold power over us. This helps us shift out of old belief systems and change unhelpful patterns of responding to the world.